yoga poses for back pain

yoga poses for back pain

Yoga poses for back pain: Early problems related to back and back pain were mostly seen in people between the ages of 45 to 50, while now this problem has started to occur in large numbers of people between 25-30 years of age. The problem of lower back pain is due to sudden bending, weight lifting, jerking, wrong way of sitting and sleeping, not exercising, stomach enlargement, etc. For many reasons. Some people are permanently troubled by this pain while in some people this pain occurs occasionally. So we are…